We all get down in the dumps and feel the stress of “results.” If there’s one thing I learned it’s that “we are our own worst enemy.” I notice that come Wednesday I am already looking for the weekend, why?
It’s because we put so much pressure on ourselves during the week. And for what? Today is the middle of a week filled with continuous opportunities. Don’t get down on yourself – instead, push yourself!
For me, this week I was hard on myself. I set a goal of going to the gym 5 days this week. Well, truth be told, today was my first day. I was getting down on myself then I realized… I have 3 days left in the week and the best thing to do is make it to the gym again tomorrow.
I don’t know about you, but I do this with a lot of things in my life. It’s always the hardest things to stay consistent with- eating healthy, cooking, budgeting, cleaning the house, and getting my checklist done. Instead of beating ourselves up, let’s motivate from within!
So today I am celebrating my workout, going to tackle something from my list and will enjoy my glass of wine before bed 😉
What are you doing to tackle this hump day?!