Friday Favorites 8.25

Woohoo! Another successful week. It was a busy week around here! Hope you all have some rest, relaxation, and fun planned for your weekend! I’ve rounded up some goodies for you for this Friday Favorites post… check ’em out.


1. Trader Joe’s  Coconut Oil Spray: Let me start by saying I was never a fan of Pam and oil sprays. This one is completely different. It doesn’t have that toxic odor when sprayed, it is lighter and made of 100% coconut oil (so less fattening), and it works the same if not better. I’ve had friends ask me if it adds a coconut taste to the food and I haven’t noticed it. If you ask Josh he’d say yes, but only cause he’s a skeptic of any healthy alternative I try to implement. 😉 I’m sure you can find a coconut oil spray of other brands at your local grocery store if you don’t have a TJ’s close by. I drive about 20 mins to my TJ’s weekly cause I can’t beat the quality and prices.




2. A Local Adventure: So I started trying to go to a new place that offers something awesome right here in our community. When my bro and sis were visiting I knew I had to take them to Wynwood Walls in Miami. My sister Jada was able to capture some great shots. Best part… the whole day was free! We explored outdoor art and warehouse galleries. It was amazing. Wynwood features artist from all over the world and changes every couple of months so it’s worth going back to. What do you have in your community that you can explore? Stay tuned for a full post featuring everything we did while in Miami!!

3. Frosé: This is a summer favorite drink. I know summer is coming to an end but there’s still time people and if you haven’t tried this its a must! I had this one at Tap 42 in Boca Raton (they also have a location in Ft. Lauderdale) with friends on Saturday and it was a good one. Sometimes Frosé can be too sweet, but this was perfect. I’ve also made some homemade versions. Cosmopolitan Mag has some great DIY recipes (click the link to explore). I will share more recipes as I find some and try out some good ones… looking for a watermelon version as we speak!


4. Ray Donovan: Ok keeping up with tradition my weekly weakness TV show has been Ray Donovan on Showtime. It’s back and better than ever this season. It airs Sunday nights at 9 and they’re currently running season 5. This is a suspenseful thriller that will have you shaking your head in disbelief, but coming back for more. Josh and I can binge 5 episodes in one day! Warning, this is not child appropriate so for the families put the kiddos to bed then tune in. Let me know what you think if you start to watch or already do watch!


Hope you enjoyed this week’s post!




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